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CONGRATULATIONS TO OUR 2013 CORPORATE AWARD RECIPIENTS!  
 
CareFirst BlueCross BlueShield
Health and Wellness Champion
  
The Johns Hopkins Carey Business School
Health and Wellness Advocate
  
The Frederick News-Post
Health and Wellness Spirit of Giving
  
Ruth's Chris Steakhouse Pikesville
Health and Wellness Ambassador

Special thanks to the Walmart Foundation for outstanding grant support of our Project REACH! (Remind-Eat-Act-Care about Health) community program! 
  
 
 
Exercise Tip: Don't Let Asthma Stop Your Outdoor Exercise Routine

Exercising Outdoors with AsthmaWith springtime upon us, many look ahead with excitement to warmer weather, flowers in bloom and more hours of daylight.  But for some, these signs of spring also bring the common frustrations associated with asthma and allergies. This is especially true for people who enjoy exercising outdoors.



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Humanim provides workforce development, mental health, deaf and developmental disability services to adolescents, adults and older adults most in need throughout Maryland.

 

  

Staff Sergeant Mark Thompson convinced the Army that having type-1 diabetes should not keep him from serving in Iraq. Thompson, 28, is an Iowa native. He has been married for nine years and has a son, Kyle, who is two years old. He has always had something of a travel bug, and it was this desire to see the world that inspired Thompson to join the Army. That, and the stories he heard from his college roommate -- an older student who had served in the Vietnam War. As Thompson listened, the Army started to sound like an adventure.


 





 

 

 

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