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CONGRATULATIONS TO OUR 2013 CORPORATE AWARD RECIPIENTS!  
 
CareFirst BlueCross BlueShield
Health and Wellness Champion
  
The Johns Hopkins Carey Business School
Health and Wellness Advocate
  
The Frederick News-Post
Health and Wellness Spirit of Giving
  
Ruth's Chris Steakhouse Pikesville
Health and Wellness Ambassador

Special thanks to the Walmart Foundation for outstanding grant support of our Project REACH! (Remind-Eat-Act-Care about Health) community program! 
  
 
 
Exercise Tip: Don't Let Asthma Stop Your Outdoor Exercise Routine

Exercising Outdoors with AsthmaWith springtime upon us, many look ahead with excitement to warmer weather, flowers in bloom and more hours of daylight.  But for some, these signs of spring also bring the common frustrations associated with asthma and allergies. This is especially true for people who enjoy exercising outdoors.



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National advocate for dying patients and family caregivers. Dedicated to increasing awareness and access to hospice care for all, including children, veterans and underserved communities.

 

  

At the age of 10, Taylor Harbin was diligently working toward a three year goal of Black Belt in Tae Kwon Do. He began complaining of aches and pains in his joints which his parents attributed to the many hours of practice. As time progressed, he began to refuse his little brother’s request to go outside and play. Eventually the pain progressed until he could not get out of bed by himself.


 





 

 

 

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