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CONGRATULATIONS TO OUR 2013 CORPORATE AWARD RECIPIENTS!  
 
CareFirst BlueCross BlueShield
Health and Wellness Champion
  
The Johns Hopkins Carey Business School
Health and Wellness Advocate
  
The Frederick News-Post
Health and Wellness Spirit of Giving
  
Ruth's Chris Steakhouse Pikesville
Health and Wellness Ambassador

Special thanks to the Walmart Foundation for outstanding grant support of our Project REACH! (Remind-Eat-Act-Care about Health) community program! 
  
 
 
5 Ways that Playing Sports Can Improve Your Health

Baseball TeammatesAs the kids head back to school, many will begin their fall season of sports as well. But sports aren't just for kids. There are many reasons for adults to stay active in sports for as long as they are able. Approximately 45 percent of Americans exercise to help manage the effects of stress. Whether you like the single-minded focus of running or walking, or prefer the camaraderie of a baseball or basketball team, you'll feel better if you play sports.



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Researches and treats deadly childhood diseases – primarily cancer. Families never billed by St. Jude for treatment, travel, housing or food. Discoveries freely shared worldwide.

 

  

Staff Sergeant Mark Thompson convinced the Army that having type-1 diabetes should not keep him from serving in Iraq. Thompson, 28, is an Iowa native. He has been married for nine years and has a son, Kyle, who is two years old. He has always had something of a travel bug, and it was this desire to see the world that inspired Thompson to join the Army. That, and the stories he heard from his college roommate -- an older student who had served in the Vietnam War. As Thompson listened, the Army started to sound like an adventure.


 





 

 

 

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